All posts tagged "paleo lifestyle"

  • Some rights reserved by Alice Henneman
    Difference Between Paleo and Low Carb: Paleo Living Video

    Many, many people come up to me and ask: what is the difference between Paleo and low carb diets? (Usually they’re holding a cheese stick in their hands, grimacing over a very, very pale complexion.) And it’s...

    • Posted November 16, 2014
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  • Some rights reserved by Moto@Club4AG
    Paleo Exercise: Rev Your Metabolism on an Airplane

    The holidays are coming up, bringing a plethora of harried activities: constant eating, cooking, drinking, gabbing, traveling, and–well–okay. That’s about it. Notice I didn’t include exercise. It’s true that Paleo exercise goes out the wayside around this time, leaving...

    • Posted November 16, 2014
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  • Some rights reserved by Vegan Feast Catering
    Paleo Brownies: My 3 Favorite, Devilishly Delicious Recipes

    Hello, good-old-sugar-craving. How are you? Chatting here today with my sugar cravings about Paleo brownies, perhaps the greatest gifts to the Paleo lifestyle, and my essential saviors during these cold winter months. (It snowed today, here where I am....

    • Posted November 14, 2014
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  • Some rights reserved by avlxyz
    5 Non-Paleo Snacks You Should Avoid at All Costs

    Growing up–and, to be honest, until a few years ago–I treated my body much more like a garbage can than anything else. (Looking at you, young twenty-something Megan.) The mere concept of Paleo snacks–let alone a “diet...

    • Posted November 13, 2014
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  • burger
    Hungry on Paleo?: Watch This Ultimate Paleo Guide Video

    Many people report being hungry on Paleo during their first few weeks out. If this is you: I feel your pain. I remember my first few weeks. The continuous sugar cravings. The stomach rumblings. The headaches. I...

    • Posted November 13, 2014
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  • Photo by aboutmodafinil.com
    One Page Guide to Paleo and the Brain

    So: Paleo and the brain brings a pretty dense, scientific-based topic–one certainly out of my brain power sphere. Let’s try to break Paleo and the brain down into a few essential elements for later, more exacting analysis....

    • Posted November 13, 2014
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  • Some rights reserved by bgottsab
    Paleo Protein Powder: Just Another Junk Food?

    One of the most common questions amongst us Paleo dieters involves Paleo protein powders: especially as we try to rush around, get enough protein to stabilize our muscles, and stay thin. Cooking up a bit of chicken...

    • Posted November 12, 2014
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  • Some rights reserved by _gee_
    Paleo and Dairy: 4 Reasons to Get Out of the (G)Udder

    I know what you’re thinking. The subject of Paleo and dairy is not one I used to like broaching with myself, either, especially in the beginning stages of my Paleo lifestyle. (You mean: give up cheese? Give...

    • Posted November 11, 2014
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  • running
    Paleo Exercise: Lose Weight Anywhere

    Some rights reserved by j0sh (www.pixael.com) Paleo exercise supports the same reasoning as the rest of the diet plan: do exactly what your body is designed to do, and no more. That’s why many Paleo exercise followers...

    • Posted November 8, 2014
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    5 Paleo Diet Myths Debunked

    Many people believe the Paleo diet is a “fad” diet—a diet that’s about to go out of style to pave the way for another flashy fad diet. (At least: that’s what my grandmother thinks, her eyes rolling...

    • Posted November 8, 2014
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