All posts tagged "allies of paleo"

  • Some rights reserved by beccapie
    DIY Body Scrub with Paleo Coconut Oil

    All right, guys. Let’s talk Paleo coconut oil. Coconut oil–found bobbing in those coconuts down south–is a hot topic with Paleo dieters everywhere. In fact, I could call coconut oil the overarching king (or queen) of natural diets....

    • Posted November 19, 2014
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  • Some rights reserved by Moto@Club4AG
    Paleo Exercise: Rev Your Metabolism on an Airplane

    The holidays are coming up, bringing a plethora of harried activities: constant eating, cooking, drinking, gabbing, traveling, and–well–okay. That’s about it. Notice I didn’t include exercise. It’s true that Paleo exercise goes out the wayside around this time, leaving...

    • Posted November 16, 2014
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  • Some rights reserved by bgottsab
    Paleo Protein Powder: Just Another Junk Food?

    One of the most common questions amongst us Paleo dieters involves Paleo protein powders: especially as we try to rush around, get enough protein to stabilize our muscles, and stay thin. Cooking up a bit of chicken...

    • Posted November 12, 2014
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  • running
    Paleo Exercise: Lose Weight Anywhere

    Some rights reserved by j0sh ( Paleo exercise supports the same reasoning as the rest of the diet plan: do exactly what your body is designed to do, and no more. That’s why many Paleo exercise followers...

    • Posted November 8, 2014
    • 1
  • meditation
    Keep Your Head in the Paleo Lifestyle: How to Meditate

    You’ve probably heard this before, but I’m going to say it again. You have to change your mentality about your Paleo diet if you want to lose weight. You have to make Paleo your LIFESTYLE rather than...

    • Posted November 7, 2014
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