- 4 Perfect Paleo Dinner Recipes (And 1 Paleo Dessert!)
- 4 Reasons You’re NOT Losing Weight
- Paleo Diet and Belly Fat: Eliminate Belly Fat and Elevate Your Life
- Paleo Diet and Skin: Looking and Feeling Youthful and Sexy
- My 3 Paleo New Year’s Resolutions
- Eating for Recovery: Paleo Diet Detox
- Paleo Dessert Cravings: Paleo Pumpkin Muffins Recipe
- A Very Merry Paleo Christmas Menu 2014
- Paleo Egg Nog: For the Cold-Hearted Scrooge in All of Us
- Why Are We Obese?: How to Stop the Epidemic
Cauliflower: The Perfect Potato Substitute
White Potatoes are NOT the devil in the Paleo world! A lot of Paleo-holics choose to include Organic White Potato in their diet. I generally avoid it unless I am training for a race or am not concerned...
- Posted April 25, 2015
Prepare 6 Paleo Freezer Meals in Under 2 hours
Welcome spring! Your lives just got busier if you have a family because sports season is just beginning. You are busy running those little ones from school to practice and games. You’ve got homework to help with...
- Posted April 18, 2015
10 Steps to Start Your Personal Paleo Journey
I hear so often, “I can’t eat like you because I don’t have time and my family hates health food.“ People hear Paleo “Diet” and assume that it is another fad or another yo-yo...
- Posted April 11, 2015
Medically Boarded From The Military For Asthma: Now She Crossfits With No Issues
Ashley was medically boarded from the military for Asthma issues but now she is a Crossfitting machine with no asthma issues at all! See how food and nutrition changed her life in two years. Ashley’s Amazing Paleo...
- Posted April 6, 2015
The Friday Top Five Paleo Picks
Your Top Five Paleo Picks are too good to skip over this week. Paleo Diet Reviews, controversial Paleo haters and some seriously delicious recipes to check out. 1.) Paleo is not an easy lifestyle at first I...
- Posted April 4, 2015