- 4 Perfect Paleo Dinner Recipes (And 1 Paleo Dessert!)
- 4 Reasons You’re NOT Losing Weight
- Paleo Diet and Belly Fat: Eliminate Belly Fat and Elevate Your Life
- Paleo Diet and Skin: Looking and Feeling Youthful and Sexy
- My 3 Paleo New Year’s Resolutions
- Eating for Recovery: Paleo Diet Detox
- Paleo Dessert Cravings: Paleo Pumpkin Muffins Recipe
- A Very Merry Paleo Christmas Menu 2014
- Paleo Egg Nog: For the Cold-Hearted Scrooge in All of Us
- Why Are We Obese?: How to Stop the Epidemic
My 3 Paleo New Year’s Resolutions
It’s that time again: the time to revamp your life because the calendrical year is altering from one number to the next. 2014, we’re washing our hands of you (despite my sincere and complete love for you). It’s...
- Posted December 30, 2014
Eating for Recovery: Paleo Diet Detox
Are we all in this together? Are we clutching our stomachs, wondering “what happened?” as if we all wake up in the middle of wrapping paper and cookie crumbs, not comprehending the days previous? That’s right: Christmas happened....
- Posted December 27, 2014
Paleo Dessert Cravings: Paleo Pumpkin Muffins Recipe
Hello, hello Paleo dieters! In these post-apocalyptic post-Christmas sugar-cravings-rich days, I wanted to make these Paleo pumpkin muffins. I love having them in the morning, I love still having something “sweet” in these days as I recover...
- Posted December 26, 2014
A Very Merry Paleo Christmas Menu 2014
I’m traveling this week up to my grandparents humble, snow-covered home in Northern Michigan. My grandma is an amazing cook–someone with remarkable talent to pull any two ingredients together and make a sort of feast. She’s not too...
- Posted December 24, 2014
Paleo Egg Nog: For the Cold-Hearted Scrooge in All of Us
Egg nog: the traditional yule-tide drink that keeps my bones warm in these winter months. Where would I be without it? In fact, with the traditional cream-laden egg nog of yesteryear, I thought egg nog was a...
- Posted December 21, 2014
Why Are We Obese?: How to Stop the Epidemic
I’ve spent the past few months in the United States, back in my home country. And I knew what it would be like, sort of, after about a year away. I knew there would be excess, in...
- Posted December 21, 2014
Crave-man Cavings: 4 Paleo Dessert Recipes
It’s just a few days till Christmas. As such, I’m a mess of automatic sugar cravings. It’s mostly the memories, you know? All those years my mother and I would bake (with white sugar! white flour! oh,...
- Posted December 19, 2014
4 Cravings-Worthy Paleo Soup Recipes: Because it’s Flu Season
Today is a tragic day indeed because I write to you from a bed with a pile of Kleenex to my left, some Vaseline to my right. I have a cold. Despite the warmer temperatures today, I...
- Posted December 17, 2014
3 Life-Affirming Paleo Pizza Crusts
Finally: three Paleo pizza crusts, all with a mission for top-tier flavor. A life without pizza isn’t, exactly, a life I’m on board with. But pretty much nothing about the Paleo lifestyle is pizza-related. Except, perhaps, the...
- Posted December 15, 2014
What is Paleo, Anyway?
Talking to my dad is one of my favorite things to do during the holiday season. We discuss all that’s happened the past year, the things we’ve watched on television (this year was a big Breaking Bad...
- Posted December 13, 2014